Lets see who really wants to take there fitness to the next level.
100 Push-ups (Men) 65 Push-ups (women)*
35 pull-ups (Men) 15 pull-ups (Women)
25 1-Legged Pistol Squat (L)
25 1-Legged Pistol Squat (R)
25 Squat Jumps
1 Mile Run
10 KB Swings (MEN must use Barron Buster) (Women 45lb)
Men: 15 mins
Women: 16 mins
*pushups must be done on toes for women
- A 2 Free Months will be added to contract for anyone who can beat this time
- Challenge must be completed at X-Train in the company of Barron by JAN. 21st

